There is no ideal or recommended time to reach out to a therapist. Every person has got their own rhythm, worldview and potential to deal with life situations and conditions.
There might come a moment in your life journey when things become complicated or overwhelming. You may be alone in a new country; you may be challenged at work; you may feel stressed; you may have difficulties to communicate with your children or partner; you may experience the loss of a beloved person or pet or; you may want to know yourself better.
Systemic therapy
Individual therapy / Couple’s therapy
Family therapy / Group therapy
mylona.zoi@gmail.com
+32 492 31 26 15 (BE) (text message, call, What’sApp, Viber)
+30 6979 056783 (GR) (text message, call)
I am collaborating with AntiLoneliness, a company specialised in mental health services and with a strong mission to support the well-being of the community. AntiLoneliness offers therapy and counseling sessions (face-to-face and online, individual, couple and family), psychoeducational workshops for professionals and individuals, and therapeutic groups, to those who are struggling with anxiety, depression, trauma, grief, transition, expat, life, relationship issues, unhappiness, loneliness. Find more here: www.antiloneliness.com