“It was the best of times, it was the worst of times, it was the season of light, it was the season of darkness, it was the spring of hope, it was the winter of despair”, wrote Charles Dickens.
Life can be this way! You may feel happy and sad, excited and disappointed, hopeful and desperate, both at the same time or at different periods of your life. There is nothing wrong about that. It just happens that sometimes you can handle it, while others you may be overwhelmed and need some support.
Psychotherapy is about looking after your soul and thereof, looking after yourself. When you are not in a position to do so by yourself, there is no reason why you should be alone. The range of human feelings and emotions are wide and so are the ways to cope with them.
I want to inspire you and help you see how far beyond you can go from where you are now. I am here to help you find the spring of hope, to get back to the season of light, to experience the best of times!
Systemic therapy
Individual therapy / Couple’s therapy
Family therapy / Group therapy
mylona.zoi@gmail.com
+32 492 31 26 15 (BE) (text message, call, What’sApp, Viber)
+30 6979 056783 (GR) (text message, call)
I am collaborating with AntiLoneliness, a company specialised in mental health services and with a strong mission to support the well-being of the community. AntiLoneliness offers therapy and counseling sessions (face-to-face and online, individual, couple and family), psychoeducational workshops for professionals and individuals, and therapeutic groups, to those who are struggling with anxiety, depression, trauma, grief, transition, expat, life, relationship issues, unhappiness, loneliness. Find more here: www.antiloneliness.com